A Practice of Purpose

PoP Crew

Mar 2, 20192 min read

Practice of Purpose 7 : Shambhavi Mahmudra

Six months ago I attended Sadhguru’s Inner Engineering course. Here's what I learned

PoP Crew

Jan 3, 20194 min read

Get Control of Your Life - Bring Your Priorities into Focus

What if the answers to the biggest questions in life didn't come from doing but from thinking?

PoP Crew

Dec 7, 20181 min read

Practice of Purpose 6 : Developing Better Gratitude Memory

Developing Better Gratitude Memory allows us to recall the positive feelings from an event or circumstance more often. Here's how to do it.

PoP Crew

Nov 2, 20182 min read

Practice of Purpose 5 : Acro Yoga

I love how intimate and connected acro yoga forces you to become with strangers. The shared trust from working together is remarkable...

PoP Crew

Oct 5, 20182 min read

Practice of Purpose 4 : Mindfulness Meditation

Mindfulness Meditation has been incredibly transformational in my journey from being majorly concussed and heartbroke to the life I have now

PoP Crew

Apr 6, 20182 min read

Practice of Purpose 3 : The Aum Practice

Recently, I've heard about a practice to connect with the "universal" called the Aum method, here's what I learned...

PoP Crew

Jan 5, 20182 min read

Practice of Purpose 2 : Christian Meditation

I recently met a self-identified "Christian Mystic" who was speaking about yoga, meditation, and Eastern philosophies, here's What I learned

PoP Crew

Nov 3, 20171 min read

Practice of Purpose 1 : A New Practice In A Purposeful Perspective

Having gratitude for the moment usually comes when we change our perspective.